Sodium

pink salt on blue background

Many Americans have acquired a taste for a high salt diet. One way to cut back is to skip the table salt. However, most of the sodium in our diets comes from packaged, processed foods. Eating these foods less often can help reduce your sodium intake, lower your blood pressure and/or prevent high blood pressure (HBP or hypertension) from developing in the first place.

Eggland's Best

Nationally Supported by

Eggland's Best

Egg Nutrition Center

Nationally Supported by

Egg Nutrition Center

Sorghum Checkoff

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Sorghum Checkoff