American Heart Association
Join Damar Hamlin’s #3forHeart™ CPR Challenge ❤️
Take these 3 simple steps to help save lives:
Learn CPR. Give. Share your support.
Step 1: Learn CPR
As Damar knows, CPR saves lives. Watch this 60 second video to learn Hands-Only CPR. Be ready to take action and save the life of someone you love.
Step 2: Give
Donate to the American Heart Association to fund CPR education and training, and other lifesaving programs and scientific research.Donate Today
Step 3: Share Your Support
Post a picture with your heart hands up and tag three friends with #3forHeart to join the fun.
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Hands-Only CPR Resources
View additional Hands-Only CPR resources
What is commotio cordis?
Commotio cordis is an extremely rare, serious medical condition that can happen after a sudden, blunt impact to the chest. This condition is most common in young male athletes. It is frequently caused by baseballs, softballs, lacrosse balls, hockey pucks or physical contact from other athletes.